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I Am Safe: Anxiety Management in the Time of COVID-19

REGISTER
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July 18, 2020

Are you experiencing anxiety in these uncertain times? Do you need to slow down and be more relaxed? Come join us for a virtual retreat where we will learn about our personal anxiety and build our toolkit of coping strategies. We will utilize mindfulness, expressive arts, other counseling techniques, and faith as we explore our relationship with anxiety. The retreat will be led by some of Northland's counseling and social work interns, and will feature a mix of large group and small group activities.

Are you experiencing anxiety in these uncertain times? Do you need to slow down and be more relaxed? Come join us for a virtual retreat where we will learn about our personal anxiety and build our toolkit of coping strategies. We will utilize mindfulness, expressive arts, other counseling techniques, and faith as we explore our relationship with anxiety. The retreat will be led by some of Northland's counseling and social work interns, and will feature a mix of large group and small group activities.

Details
$10
No
Gary Beckman
gary.beckman@northlandchurch.net
407-949-4019

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